Lula Night In

Crispy Cutlets

Total time to plate: 45 minutes

Vol.

/

2

Lula Night In

Crispy Cutlets

Total time to plate: 45 minutes

My Store Admin

Vol.

/

2

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INSTRUCTIONS

1

Preheat your oven to 400°F.

*Note: This is a good time to set up your breading station: flour+salt+pepper in one shallow bowl, beaten eggs in another, panko in a third.*

2

Roast the Cherry Tomatoes

  • Toss tomatoes with Lula Avocado Oil, smashed garlic, and a pinch of salt on a small sheet pan.
  • Roast for 18 to 20 minutes until they burst and start to caramelize.

*Note: Don't crowd the pan. Crowding means steam instead of crisp.*

3

Prep the Chicken

  • Slice each chicken breast in half horizontally to make 4 thin cutlets.
  • Place between plastic wrap or parchment and pound gently to an even 1/2-inch thickness.
  • Season both sides with salt and pepper.

*Note: Slice while the chicken is just out of the fridge. It will be much easier to cut while cold.*

4

Bread the Cutlets

  • Dredge each cutlet in flour, shake off excess, dip in egg, then press into panko.

5

Pan-Fry the Cutlets (w. 10 minutes left on tomatoes)

  • Heat Lula in a large pan over medium-high heat until the oil shimmers then add first cutlets.
  • Cook for 3 to 4 minutes per side until golden and cooked through.
  • Transfer to a wire rack or paper towel-lined plate.

*Note: Work in batches if you must, don't crowd the pan.*

6

Dress the Salad

  • Toss arugula with olive oil, lemon juice, and a pinch of salt.
  • Top with shaved parmesan.

7

Plate

  • Place a chicken cutlet on the plate, spoon the burst tomatoes and their juices over one side, and pile the arugula salad next to it.
  • Tear a few fresh basil leaves over the tomatoes and squeeze a lemon on the cutlet.

INSTRUCTIONS

1

Preheat your oven to 400°F.

*Note: This is a good time to set up your breading station: flour+salt+pepper in one shallow bowl, beaten eggs in another, panko in a third.*

2

Roast the Cherry Tomatoes

  • Toss tomatoes with Lula Avocado Oil, smashed garlic, and a pinch of salt on a small sheet pan.
  • Roast for 18 to 20 minutes until they burst and start to caramelize.

*Note: Don't crowd the pan. Crowding means steam instead of crisp.*

3

Prep the Chicken

  • Slice each chicken breast in half horizontally to make 4 thin cutlets.
  • Place between plastic wrap or parchment and pound gently to an even 1/2-inch thickness.
  • Season both sides with salt and pepper.

*Note: Slice while the chicken is just out of the fridge. It will be much easier to cut while cold.*

4

Bread the Cutlets

  • Dredge each cutlet in flour, shake off excess, dip in egg, then press into panko.

5

Pan-Fry the Cutlets (w. 10 minutes left on tomatoes)

  • Heat Lula in a large pan over medium-high heat until the oil shimmers then add first cutlets.
  • Cook for 3 to 4 minutes per side until golden and cooked through.
  • Transfer to a wire rack or paper towel-lined plate.

*Note: Work in batches if you must, don't crowd the pan.*

6

Dress the Salad

  • Toss arugula with olive oil, lemon juice, and a pinch of salt.
  • Top with shaved parmesan.

7

Plate

  • Place a chicken cutlet on the plate, spoon the burst tomatoes and their juices over one side, and pile the arugula salad next to it.
  • Tear a few fresh basil leaves over the tomatoes and squeeze a lemon on the cutlet.

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